Unhealthy Eating Habits

                       retrived from: http://www.thenutritionpost.com/eatright/how-to-break-bad-eating-habits.html

The first consequence of obesity is Unhealthy eating habits. This is a bad habit and consists in eating junk food, consume more calories than normal range. This junk food has high level of sugar, cholesterol and people do not drinking enough water.

Nowadays exist several factors why people have unhealthy eating habits. For example, people who do not have time to eat healthy go to restaurant to eat fast-food and they have little time to eat they consume their food too faster