Sunday, November 6, 2011

As mentioned in the begining
 ¨Obesity is an excess proportion of total body fat. A person is considered obese when his or her weight is 20% or more above normal weight. The most common measure of obesity is the body mass index or BMI. A person is considered overweight if his or her BMI is between 25 and 29.9; a person is considered obese if his or her BMI is over 30.¨  However, the BMI not always represent total muscle mass, and this can be more than normal and this is not bad. for example, the bodybuilder have more muscle than fat, and if they take the BMI the test will be showing that they are obese.

                                     Retreived From:http://www.youtube.com/watch?v=8HSqE1U_m_0

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